Nutrition Dark meat refers to the darker-colored parts of poultry, primarily chicken and turkey. It is found in areas with more muscle use, such as the thighs and drumsticks, compared to the lighter meat found in the breast. Dark meat contains more fat and connective tissue, contributing to a richer flavor and juiciness. It is often preferred for its taste and tenderness in various culinary dishes. olivier lemaire March 3, 2025 7 min read
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Nutrition Yes, Ensure contains dairy. It typically includes ingredients derived from milk, such as whey protein or milk protein concentrate, which contribute to its nutritional content. If you’re looking for dairy-free alternatives, there are plant-based nutritional supplements available. hans muller March 3, 2025 7 min read
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